Home > church, Health > No sermon notes today – GERD is in

No sermon notes today – GERD is in

We arrived slightly late. Jue Ann helped us get good seats, very near to the stage. I glanced at the general directions of the section where Jesse normally sits with his friends and found him deep in worship 3 rows back. I was so happy.

Despite having no power supply, I was ready to take notes. Then it came. I must have been the seafood tom yam fried rice I took for late lunch. I am supposed to eat on time and I am not supposed to take spicy food. Two strikes was enough to get me out.

It was so uncomfortable I could not take notes. I went out to the wash room twice. I still could not differentiate bloating from GERD and bowel movements.

I will really have to watch my diet. I will also have to eat on time and start taking regularly apple cider vinegar and probiotics. In the past, GERD had only disturb my sleep. This time it disturb my church celebration service. The worship was good. Pastor Daniel preached a passionate sermon too. It’s a shame I could not take it all in.

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Categories: church, Health
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